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Not being diligent enough!

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Not being diligent enough!

Posted 07-30-2008 at 10:42 PM by kiwikid

I've had to do a bit of a re-think. I discovered that what I thought was pumpkin was butternut squash the highest in carbs of the squash family. I did not fill in the food diary daily, but actually every 3 days or so and i was shocked, as I went over the 20g carb goal, almost every day.

NOT GOOD!

I am going to put in a weeks summary, each Friday. AND I definately have to fill in the diary each day before cooking my evening meal, so that I can make adjustments.

Fri - 20
Sat - 18
Sun - 21
Mon - 22
Tues - 25
Wed - 17
Thur -