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The long, hard climb back down...

Posted 09-05-2009 at 10:59 AM by Keptewe
down a pound this morning (despite a difficult day yesterday). Two more to go to get back to where I started. I need to remember this struggle the next time I am tempted to get intimate with any kind of candy. It just isn't worth it...no matter what I tell myself at the time. But...that's kinda' the problem. At the time...I DON'T tell myself ANYTHING! I go on a sort of "over the top" autopilot. By the time I hear that voice in my head yelling, "STOP!"...it is too late. I know...I know...it is never too late to stop and get back on track...but it sure feels that way....
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Old

:(

Posted 09-04-2009 at 03:19 PM by Keptewe
144 lbs this morning

I am okay. I will be, at least. By Monday...hopefully.
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My first OOC Day...Booo!

Posted 09-03-2009 at 03:41 PM by Keptewe
It finally happened. After a little over six months of LC'ing and having reached goal about six weeks ago, I finally had an OOC day. "OOC" as in OUT OF CONTROL!!! Totally threw in the towel when it came to eating.

I'm not sure what happened. I have been having a little more trouble this entire week with eating LC. The day started out okay with some scrambled eggs. Working in the cold rain made homemade tomato soup an obvious choice and although not super LC...not bad.

It was in the afternoon, watching a movie with Hannah, that things went so bad....
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Old

"Say it isn't so..."

Posted 08-30-2009 at 03:22 PM by Keptewe
Updated 08-30-2009 at 03:23 PM by Keptewe
Please don't tell me that I am going to gain weight by eating a few extra carbs? I was hoping to have a little more leaway when I was maintaining, But it seems like if I indulge just a little...like eat a few wine gums, one extra piece of pizza, an extra tablespoon of granola, or a bite of ice cream...I'm up a pound in a minute.

Oh...wait a minute...maybe I can't do ALL of that in one day and get away with it!

Got it...back on track...obviously I will have to weigh everyday until I figure this out. Sure feels better to be looking at one extra...
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Old

"Once upon a time..."

Posted 08-28-2009 at 04:56 PM by Keptewe
there was an evil (but extremely delicious and beautiful) Vanilla Bean Cake. Having been placed at the back of the shelf at Wal-Mart, Vanilla Bean Cake found herself on the "reduced bake goods" rack due to a very ugly "past sell by" date. Poor Vanilla Bean Cake...will she EVER be loved?

What is this? Here comes the newly thin and still LC'ing Keptewe. She needs something for dessert to serve to her family and doesn't have time to bake. Vanilla Bean Cake jostles to the edge of the shelf. Even though she is a little old, she is still beautiful...
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