I have been LC'ing for 8 months today and maintaining my 30lb weight loss for about three of them. I feel like I have settled into a pretty good pattern. Generally, I eat like I did when I was trying to lose weight. But occasionally, I will eat something carby like a cracker or a piece of bread or some potatoes. I have also had the odd treat...like a piece of cake or a cookie. It seems like eating as if I was still trying to lose most days allows me the freedom to indulge now and again.

I weigh myself every day. I keep myself within three pounds of goal and I am very happy...

Keptewe

Hey everyone! It was a busy week but I held things together with my eating so I feel good this evening.

I weighed in at 140lbs on Friday morning and this morning. It seems like I was able to indulge in a couple of "off plan" foods without any real effect. One night was an "Oreo" night. I think that I ate 6...all in one sitting. Got THAT out of my system. I'm not sure what came over me...I don't really even like Oreo's. I also ate a couple of servings of BBQ potato chips last night which could have been a sodium AND carb fiasco. It doesn't...

Keptewe