Went to bed last night with a large glass of milk and one of my husbands delicious peanutbutter chocholate bars. Ready to wake up and do this south beach diet. ( i have done Atkins successfully in the past! 7 years ago I was down to 133lbs. for a year)

Went to Doc Friday, I have an autoimmune liver disorder past 5 yrs, I haven't see him for 8 months. He said, what did I tell you in December? I replied, "Go on SouthBeach Diet." He told me that I will be amazed if I will just do it, that with as active as I am, the fat will literally melt off me. He had a friend that...

kellichristensen