Newbie
Posted 05-02-2008 at 07:09 PM by Karazona
Hello!!
I'm new to this site and eager to get started! I started Medi Weightloss 2 weeks ago today and have lost 15lbs total! The program is medically supervised and consists of vit b12 & b6 injections, fat burners, multi-vit, appetite suppressants, and a colon cleanse. I'm not taking the appetite suppressants and one of the few on this diet that don't need the colon cleanse. I keep my cal intake between 500-600/day and fill up on proteins. The diet allows you 1 fruit off their list and one veggie of their list per day to remain in ketosis. I check my ketone levels daily. So far, everything has been going well! The high protein diet has put a hole in my wallet but I'm trying to get cals from other sources like sugar-free jello! Other than the veggies and fruits, no carbs allowed and I believe I'm over the hump! I have 123lbs to loose and 15 out of the way!
I'm new to this site and eager to get started! I started Medi Weightloss 2 weeks ago today and have lost 15lbs total! The program is medically supervised and consists of vit b12 & b6 injections, fat burners, multi-vit, appetite suppressants, and a colon cleanse. I'm not taking the appetite suppressants and one of the few on this diet that don't need the colon cleanse. I keep my cal intake between 500-600/day and fill up on proteins. The diet allows you 1 fruit off their list and one veggie of their list per day to remain in ketosis. I check my ketone levels daily. So far, everything has been going well! The high protein diet has put a hole in my wallet but I'm trying to get cals from other sources like sugar-free jello! Other than the veggies and fruits, no carbs allowed and I believe I'm over the hump! I have 123lbs to loose and 15 out of the way!
Total Comments 5
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Hey Karazona
 Congrats on the loss so far! you'll do great stick with it! |
Posted 05-02-2008 at 08:48 PM by Dedicated
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Good luck to you and congrats on the weight that you've loss! Keep up the good work!
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Posted 05-03-2008 at 10:37 AM by oraki
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Good luck !!
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Posted 05-04-2008 at 07:58 AM by Reg
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I'm on the same Medi weightloss plan. I have lost 22 pounds in a little less than a month.
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Posted 06-03-2008 at 10:52 AM by chestepc
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About 10 yrs ago I did Medifast....is it like that?
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Posted 06-03-2008 at 12:10 PM by nicoleky30
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