Well, I've had a few bad days but I'm starting again tomorrow. I haven't eaten alot but what I've eaten are all high carb foods. But I'm starting again tomorrow. I will weigh in the a.m. I'm takng it one day at a time.

kalena

Okay, I have had a bad day yesterday and today. Honestly it's becuase I'm going through a divorce that sometimes I don't know is the right or the wrong thing. Anyway's I'm realizing when I'm really stressed or upset or anxious about this situation it's not that I eat alot but it's I don't care what it is I put in my mouth. I really do feel better when sticking to the LC WOL. Since Dec 31st I've begun exercising 5 days a week and I truly do feel wonderful when it comes to that. I've got to accept the fact that my marriage is over and that I have to move on. I can't keep living in the past and...

kalena