great article.

http://www.bodybuildingforyou.com/fo...46398-egg.html

Kaimi2008

Bye-bye to your own board!

Kaimi2008

For the love of god, I sent this to my husband too see what he said ...


ok, let me preface this with I could just be crazy, but...

here lately I've just caught glances from chicas here and there that I haven't noticed in a looooong time. I'm just wondering if I'm imagining things, or if I really am starting to get back into a "hey look at him" type form.

Let me also say I am happily married and a proud father of two beautiful children, but it's kinda cool.

does that make me a bad husband?

Probably had...

Kaimi2008

Not sixty grams of carbohydrate on this diet but zero grams
Here’s how this diet is significantly different. During the first week on this diet, you cut your intake of carbohydrates down to what is biologically zero.
This creates a unique chemical situation in the body, the one favorable to the fastest possible burning of your body’s stored fat. Ketones are excreted, and hunger disappears.
You see, the first fuel your body burns for energy comes from the carbohydrates you eat and drink. If any carbohydrate is available, your body burns this rather than stored fat-and maintains...

Kaimi2008

Ran M-F - rest day saturday.

Kaimi2008