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My witterings on the journey to be sugar free.
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I'm back! And in maintenace

Posted 09-28-2009 at 02:50 AM by junkfoodmonkey
Well, it's time to stop calling it a stall and accepting that this is the size my body wants to be and no amount of arguing is going to shift it. So I'm officially maintaining now. Set a top limit of 70kilos as the trigger point for the regain alarm, when I have to lower the carbs until the weight drops back down.

I can do this! I will NOT let myself get silly like last time and end up with significant regain to lose.

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Keptewe's Avatar
I'm with you, junkfoodmonkey! Good luck with the maintenance...which you have already been doing without calling it that . You know...you might actually still lose some weight when you are just trying to maintain. I did!
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Posted 09-28-2009 at 03:00 PM by Keptewe Keptewe is offline
 
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