Damn calf! Damn me!

I've got a strain in my calf again! Dammit. It doesn't feel as bad as the one that put me out of action excersise wise for the whole of January, but I'm not risking aggravating it. It's my own fault, I haven't been warming up properly before working on the stepper.

Did all my food prep for the week yesterday & saturday, so that's sorted.

Dad is up for party conference later this week! So I'll go out to dinner with him on Friday, so that's either going to be a planned off plan, or a big test!