Posted 03-09-2009 at 01:49 PM by JRod
Here I go....first post......... I am on this mission...... headed in the right path.... I suppose
that getting here to this weight was easy..... the hard part is getting out of it....
I lived my life heavier from 1995 to 2000 got up to 360 lbs.... then Found Atkins at the hype
of time.... and I went to the gym and loved the way of life..in 11 mo lost 100 lbs....
then....the next 6 mo..lost the other 50... I struggled daily to stay at 200 lbs....
I ran 5 miles a day and biked 10.... on Sundays I would ride "for fun" 30 miles...
my body ( at...
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