I'm finally back on track with my eating and I am well on my way!

jgw

It's Saturday, I hope everyone is doing well! I am doing okay. On and off plan, I need to get back here daily for the support!
I know I can do this on my own but it is much easier with friends.
I'm shopping for a computer and will get one soon.
Talk later!!
Jan!

jgw

I'm still chugging along this WOE. It's had good days and bad days but I've never felt better. I have to remember to take it one day at a time and one moment at a time.

jgw

Yesterday was so hectic because we had open house for the 9th and 10th grade of our local Highschool.
I was so tired at the end of the day that I did not feel like doing anything.

Menu
B- egg cream
L- wieners (3) and skinless chicken
D- sausage link, broccoli,
S- cheese chips, diet coke, tea (not all at once of course)

I have three eggs left in my fridge so I must get groceries tomorrow.

Later!

jgw

My weight is still hanging the same but I'm not too worried about it. When I worry and stress over my weight I start to do drastic things.
I promise myself that I will take one moment at a time.
Slow and steady wins the race!

B- egg cream
S- nuts (got to cut these out) just 1oz
L- Slimfast low carb shake
D-? all the grilled porkchops are gone because the kids like them so much the eat them up. Got to find something else, HUMM maybe Tuna Salad.
Later!!!

jgw