Day 6 Perfect month.
Posted 05-06-2008 at 04:49 PM by jgw
Today has been a great day and I have stayed on track well.
B- egg cream
S- nuts
L- baked chicken, greens and diet coke
D- grilled pork chop, augratin cabbage
S- S/F popsicle.
It's 5:45 pm and I will not eat anything else.
I am upping my calories trying to jump start my weightloss again.
Exercise T-Tapp
Had vitamins
Got water in.
Later
!
B- egg cream
S- nuts
L- baked chicken, greens and diet coke
D- grilled pork chop, augratin cabbage
S- S/F popsicle.
It's 5:45 pm and I will not eat anything else.
I am upping my calories trying to jump start my weightloss again.
Exercise T-Tapp
Had vitamins
Got water in.
Later
!
Total Comments 2
Comments
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Hope you have another great day
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Thanks CeCee!
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Recent Blog Entries by jgw
- IFing (12-15-2008)
- Feeling better! (09-19-2008)
- Struggles! (09-15-2008)
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