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Wednesday Day 7 Perfect Month!

Posted 05-07-2008 at 09:42 AM by jgw
My weight is still hanging the same but I'm not too worried about it. When I worry and stress over my weight I start to do drastic things.
I promise myself that I will take one moment at a time.
Slow and steady wins the race!

B- egg cream
S- nuts (got to cut these out) just 1oz
L- Slimfast low carb shake
D-? all the grilled porkchops are gone because the kids like them so much the eat them up. Got to find something else, HUMM maybe Tuna Salad.
Later!!!

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Old
ceceee8935's Avatar
I feel ya on wanting to do drastic things but we must not do that. You are right SLOW AND STEADY will get us there.
You are doing great
Posted 05-08-2008 at 07:08 AM by ceceee8935 ceceee8935 is offline
Old
s1mon3's Avatar
Jan what kinds of nuts are you eating? Almonds are better to consume on this WOE and they are a very good choice for women alone. You are winning this race, KUTGW!!!
Posted 05-08-2008 at 07:10 AM by s1mon3 s1mon3 is offline
Old
jgw's Avatar
I know but they are peanuts. I will overeat the almonds too. Haven't had them today!
Posted 05-08-2008 at 10:31 AM by jgw jgw is offline
Old
s1mon3's Avatar
I know what you mean girl. You still have to stay w/i limits on almonds. I buy the box that has the servings wrapped individually. This usually helps me not overeat them. HTH.
Posted 05-08-2008 at 11:13 AM by s1mon3 s1mon3 is offline
Old
Meekness29's Avatar
Quote:
I know what you mean girl. You still have to stay w/i limits on almonds. I buy the box that has the servings wrapped individually. This usually helps me not overeat them. HTH.
Marlette, I purchase the 100 cal packs too. I get a box of 6 for $3 and some change. I love them.
Posted 05-08-2008 at 12:00 PM by Meekness29 Meekness29 is offline
 
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