I read the following quote in a post this morning:
"Your body is the piece of the universe you've been given, the place where love and joy and grief happen, where happiness unfolds.
Do you really want to keep believing that it's a horrible, ugly, lumpy thing? Do you really want to keep punching yourself like that?"
You: are not your weight.
You: are not a number.
You: are not defined by your eating plan.
You: are not your dieting success.
Quote:
Not everything that can be counted counts, and not
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