Each time a women looks at herself in the mirror and says "I'm fat and disgusting," she is really saying
"There is something wrong with me."

When we do not know how to deal with feelings we turn to our bodies and blame our bodies for our feelings.

Every time you say "I'm fat" you are betraying your body, and you are betraying and ignoring your underlying feelings. Remember that "fat" is never a feeling, it's avoidance of feelings.

* Walk with your head high with pride and confidence in yourself as a person,

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jezzie

SEOUL, South Korea (CNN) -- An American orchestra performed a historic concert Tuesday in the communist state of North Korea -- one of the most secretive societies in the world.

A group of 105 musicians made the journey to Pyongyang, but for one of them this trip was not just about music. It was about family history.

Michelle Kim, 35, is a violinist with the New York Philharmonic, which performed a nearly two-hour concert in Pyongyang.
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Tuesday's concert ended with the Korean folk song "Arirang," which is a love song about reunion....

jezzie

The Trouble Tree

The carpenter I hired to help me restore an old farmhouse had just finished a rough first day on the job. A flat tire made him lose an hour of work, his electric saw quit, and now his ancient pickup truck refused to start.

While I drove him home, he sat in stony silence. On arriving, he invited me in to meet his family. As we walked toward the front door, he paused briefly at a small tree, touching tips of the branches with both hands.

When opening the door, he underwent an amazing transformation. His tanned face was wreathed in...

jezzie

Two men look out the same prison bars; one sees mud and the other stars. - Frederick Langbridge

I read that quote many years ago and never forgot it. And so began a lifetime of collecting quotes.

Although fate presents

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jezzie

Age fifty-six was when my 'overweight' status began.
So I never got to try these oldies-but-not-so-goodies.

Negative Calorie Diet
Apple Cider Vinegar Diet

(Later revised to include apple cider, kelp, vitamin B-6, and lecithin)

3 Day Diet
7 Day Cabbage Soup Diet
12 Day Mayo Clinic Diet
21 Day Grapefruit Diet

Beverly Hills Diet
Peanut Butter Diet
Israeli Army Diet

Dieters Beware of plans that have ...

* Claims that sound too good to be true
* Eliminated one or more of the five food groups
* Recommendations

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jezzie