It's Wednesday
Posted 07-01-2009 at 01:12 PM by jaminator
So Tuesday, I did the Evolution dvd - had to break it up in 3 sessions due to time limitations.
Ate clean - protein shake for breakfast, pita pocket sandwich and fruit for lunch and chili verde burrito for dinner
Wednesday - eggs with mushrooms for breakfast, light string cheese and fruit for snack and probably a protein shake for lunch. I have chicken in the fridge - so I will put that in the crock pot with a curry sauce that's in my pantry - so that will be dinner with so basmati rice on the side and either veggies or salad for dinner.
10 minutes on stairclimber so far today.
Today is my cardio day - so I will be doing something at lunch!
Ate clean - protein shake for breakfast, pita pocket sandwich and fruit for lunch and chili verde burrito for dinner
Wednesday - eggs with mushrooms for breakfast, light string cheese and fruit for snack and probably a protein shake for lunch. I have chicken in the fridge - so I will put that in the crock pot with a curry sauce that's in my pantry - so that will be dinner with so basmati rice on the side and either veggies or salad for dinner.
10 minutes on stairclimber so far today.
Today is my cardio day - so I will be doing something at lunch!
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