Offically Started Callanetics on June 22nd, 2009
Posted 06-26-2009 at 01:54 PM by jaminator
Time for me to try and lose these extra pounds.
I decided to start a Callanetics and Cardio workout program. Doing an hour of calanetics on one day and then 30 min to an hour of cardio the next day. I have not chosen a specific diet. My goal is not to start a prescribed way of eating and fail at it. I am choosing to try to use common sense, smaller portions, lower my carbs and less indulgences.
Starting weight 154 and size 12 and hopefully going down! Height is 5' 2"
I decided to start a Callanetics and Cardio workout program. Doing an hour of calanetics on one day and then 30 min to an hour of cardio the next day. I have not chosen a specific diet. My goal is not to start a prescribed way of eating and fail at it. I am choosing to try to use common sense, smaller portions, lower my carbs and less indulgences.
Starting weight 154 and size 12 and hopefully going down! Height is 5' 2"
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