still hanging in there, the road is long but i am on my way again, day 4. i weighed myself and saw no loss but I am still determined to continue, i am at a plateau but I am eating so much better.

I work for a confectionery company and on a norml day i would eat:
2 slabs of chocolate
eat high carb foods in my lunch
binge an eat high carbs at home and more chocolate.

Calculate the sin i put in my body. I have now cut out on all chocolates,complex carbs and binging. i upped my intake of water today in a few weeks i will feel better, i am...

jada

oH IF I COULD REACH I WOULD PAT MYSELF ON THE BACK lORD THAT WAS DIFFICULT. MAKING IT THROUGH ONE DAY WAS HELL, BUT I MADE IT....IM SO PROUD OF MYSELF I FEEL A SENSE OF JOY TODAY I FEEL A PART OF ME EMERGING.I MISS LIFE, I MISS MY LIFE.......ITS DAY TWO AND I PREPARED 2 BOILED EGGS AND 2 PIECES OF CHEDDER, LUNCH I HAVE A CHICKEN SALAD AND DINNER IS PROBABLY GOING TO BE LIGHT I FEEL LIKE GRILLED FISH..... WATER IS SLOW TODAY BUT IM PUSHING FOR 2LITERS. OH WHAT A FEELING..............JOY

jada

this is really hard for me, i have an addiction and its become worse since I have seperated with my ex, Ive just put on so much weight I keep getting bigger and bigger. I have lost who I am not sure why i have become so out of control because i have succeeded before I am now morbidly obese, i took a picture of myself and did not recognise myself, my face has changed and my body is shapeless and heavy, my bra hurts me and i cant fit into anything.

I started again today, I had a yogurt for breakfast and a yogurt for lunch. I have had 1 liter of water-another to go. Im afraid that...

jada