Since I found this place? That's how fast time goes when you get older.

Okay, so my eating could have been better, but I just refused to eat a sandwich again. No bread, no chips, no floured chicken strips. So, I had a few eggs filled with a tuna/yolk/may/tomato mixture for lunch, and then at work I had one thin strip of beef jerky, some sliced turkey, a small package of cashews and a low carb bar. Then of course I had two splenda sweetened soft drinks.

My mood was a little better today, and maybe TOM had something to do with it. Between that and losing my...

Hel

So, today I had sliced turkey, with lettuce and tomatoes and no salad dressing. I didn't have anything to take to lunch and the only thing I could find at work was a turkey and cheese on wheat. I had some macadamia nuts and a low carb bar. But then later, I broke down and had two sugar free nips and three squares of dark chocolate which amounts to 10 grams of sugar.

It's not ideal, but at least it was a burger and fries. I could easily do a burger and fries since the frostop is literally right next door - don't even have to cross the street.

TOM came today as well....

Hel

Hi. Well, today was one of those down days. I'm dealing with a loss in my family and it's been just over two weeks and it's just more difficult some days than others. It's just going to make holidays a little more difficult I think.

Today I ate some sliced turkey, a handful of romaine lettuce and two slices of tomatoes. Then at work I had a few fried chicken strips and a low carb bar. The only drinks I've had was a splenda sweetened soft drink and a splenda sweetened flavored water.

I know there will be some days that are better than others. It's just that the bad...

Hel

Well, I guess my first step is I'm here. I don't know what that means, but we'll see. Maybe the next step is to figure out what I need to do. I think that's a good idea. Well, hello world.

Hel