11/3
Posted 11-03-2009 at 04:50 AM by haystar
arrggghhh, i fell victim to old habits again last night. a) it was nighttime and b) i had a HORRIBLE day
and gave in to the emotional eating. but not until it was night.
learning experience. this will all come natural eventually, but for now i am learning about myself. i will get this figured out. this nighttime eating has got to stop though. when i get home from work today, i am going to get my ie book out and reread some parts that i think will help me. i am sticking with this.
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Recent Blog Entries by haystar
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