It's been an okay start. I've decided to try Paul McKenna's method keeping it mostly low carb, but not depriving myself either. Just watching and being careful. I can't weigh myself because the stupid scale is broken! Will have to get a new one this weekend.

handbells

I've tried several times to do a journal here at LCF, but just couldn't stick with it. I'm used to blogging though, so maybe this will work

Then I can copy and paste into my journal! lol!

I've got to get my eating back on track. I've gained weight back (my own fault, I know).

Going to start things off with a three day m/e fast to shock the system and go from there.

Wish me luck!

handbells