A new milestone!!!
Posted 04-07-2008 at 08:52 AM by GreenEyesofOakland
LBS: 231.0
bf%: 39.6
Change: -3.2 lbs
Total lbs lost: 30.0
I've decided to do my weekly weigh-in here.
This morning I am at an even 231.0, which is my official 30 lb loss point. That is very exciting!
Other good things from the past week: Went to kickboxing, went hiking, DIDN'T buy the drumstick ice creams that were on sale at the store yesterday. Lots of little victories.
The plan for this week: continuing the meat and egg fast as best I can. When I aim for that, I end up doing something more akin to Atkins induction, which is fine. I can't live without veggies, cheese and bacon, so I'm trying to limit the quantities. I've also had a few VERY high quality but definitely not on plan carbs, and that may continue. But I know that every time I do that, I'm slowing my progress.
I'm also going to kickboxing again tomorrow night, and I need to find an activity to do later in the week as well.
My goal for this week is to lose 2 lbs and be OUT of the 230s forever.
bf%: 39.6
Change: -3.2 lbs
Total lbs lost: 30.0
I've decided to do my weekly weigh-in here.
This morning I am at an even 231.0, which is my official 30 lb loss point. That is very exciting!
Other good things from the past week: Went to kickboxing, went hiking, DIDN'T buy the drumstick ice creams that were on sale at the store yesterday. Lots of little victories.
The plan for this week: continuing the meat and egg fast as best I can. When I aim for that, I end up doing something more akin to Atkins induction, which is fine. I can't live without veggies, cheese and bacon, so I'm trying to limit the quantities. I've also had a few VERY high quality but definitely not on plan carbs, and that may continue. But I know that every time I do that, I'm slowing my progress.
I'm also going to kickboxing again tomorrow night, and I need to find an activity to do later in the week as well.
My goal for this week is to lose 2 lbs and be OUT of the 230s forever.
Total Comments 2
Comments
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WTG!!! Keep up the good work!! You can do it!!
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Posted 04-07-2008 at 09:01 AM by s1mon3
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 Great Job 30 lbs is alot. |
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Posted 04-08-2008 at 07:29 AM by ceceee8935
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Recent Blog Entries by GreenEyesofOakland
- Still here... (05-10-2008)
- Weekly weigh-in (04-14-2008)
- A new milestone!!! (04-07-2008)
- Finally busted through 232! (04-02-2008)
- The blogging journey begins!!!! (03-20-2008)
