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* Carbs drive insulin resistance, which causes obesity and all the other "diseases of civilization".
* There is no carbohydrate requirement for human health. None.
* No amount of exercise will cause weight loss. The only way to lose weight is to change the way you eat!
* Carbs drive insulin resistance, which causes obesity and all the other "diseases of civilization".
* There is no carbohydrate requirement for human health. None.
* No amount of exercise will cause weight loss. The only way to lose weight is to change the way you eat!
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