So far, so good. I got to work to find a large tray of bagels and pastries waiting for me. I went elsewhere, but I wished that I had gotten up on time so that I could have eaten before I left. I did have some almonds to snack on, though.
Today was just a half day, so I came home and had some scrambled eggs and Canadian bacon.
Not having my carbs today, I know that I'm going to want to munch all day long...I guess I can have some celery.

I am checking back in after dinner. Wow. Big (OP) meal. i was excited. BUT...CRAVINGS are back with a vengeance. I decided...

fenella

Ok. Today is planning day. I am cleaning out the fridge and getting ready to begin my South Beach plan. I had a lot of success with Protein Power, but feel that the Supercharged South Beach plan is going to be a better fit for me. I LOVE fruit! I took my before pictures today.
I also took my before measurements.

I am committed to never seeing those numbers again! I know that if I can commit, I can do it. My mom had a heart attack at age 50, and for the first time, my bloodwork came back indicating high cholesterol. I eat too much fast food and too many...

fenella