Accountability, Documentation, -- journey in progress. I can do all things through God, who strengthens me.
Carb counts
Posted 02-12-2008 at 11:06 PM by fancyface
Monday I ended up around 16 carbs and Tuesday I had 28 carbs. The carb count for Tuesday was a little higher because I found some sugar free soy milk with 3 net carbs per 8 ounces and some cereal with 7 net carbs per 1/2 cup. Added one packet of Splenda for a total of 11 carbs..... Cannot do that often, but it was delicious. Can have the soy milk without the cereal I suppose.
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