My journey to weightloss, through Atkins WOE and exercise.
Day 1
WT- 271.2
Today, I'm starting Induction- again. I've already started exercising again. I go to the gym, 5 days a week. Now, its time to add diet to that equation. Atkins is the only WOE that has worked for me. Since there are no major holidays coming up, I should be able to do it. When I go out to lunch with people who wouldn't understand, I'll just order a salad. I've also decided not to broadcast my diet. I just get flack about it, and it gets very discouraging. Lord knows, I don't need that right now. I only have a little over two months to get back on track. I know I won't loose that much weight in that time. But I can get a good start.
Today, I'm starting Induction- again. I've already started exercising again. I go to the gym, 5 days a week. Now, its time to add diet to that equation. Atkins is the only WOE that has worked for me. Since there are no major holidays coming up, I should be able to do it. When I go out to lunch with people who wouldn't understand, I'll just order a salad. I've also decided not to broadcast my diet. I just get flack about it, and it gets very discouraging. Lord knows, I don't need that right now. I only have a little over two months to get back on track. I know I won't loose that much weight in that time. But I can get a good start.
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- Day 1 (03-24-2008)
