3 days meat and egg here I come
Posted 08-10-2008 at 11:44 PM by emslight
This week's plan:
3 day's meat and egg and lots of fat (Mon, Tues, Weds)
Continue running
Liver flush Thurs - Fri
I then have a very heavy w.e. coming up with parties on Fri, Sat and Sun. If I don't go into these without a strategy I will seriously mess up so the plan is:
high fat, induction level eating
meals on all 3 evenings before I start to drink
Fri and Sat night - gin and slimlines; Sun night - not too much drinking, just 1 or 2 glasses of champagne with dh to celebrate our 10 year anniversary. From next Mon, it's back to induction for a week and then after that, I am going to start climbing the carb ladder as I really want to find out my ccl.
3 day's meat and egg and lots of fat (Mon, Tues, Weds)
Continue running
Liver flush Thurs - Fri
I then have a very heavy w.e. coming up with parties on Fri, Sat and Sun. If I don't go into these without a strategy I will seriously mess up so the plan is:
high fat, induction level eating
meals on all 3 evenings before I start to drink
Fri and Sat night - gin and slimlines; Sun night - not too much drinking, just 1 or 2 glasses of champagne with dh to celebrate our 10 year anniversary. From next Mon, it's back to induction for a week and then after that, I am going to start climbing the carb ladder as I really want to find out my ccl.
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Recent Blog Entries by emslight
- 3 days meat and egg here I come (08-10-2008)
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