The flush is done. Loads more stones came out, this time more tan/brown coloured than before. Lots of white flaky stuff too which I think is candida. Anyway... it's done, I'm done and back to the normal routine of proteins and fats and veggies and hopefully less frequent visits to the toilet!

So, a test this morning. I have had eggs for breakfast. Scrambled with butter and cheese. The combination of food that was giving me grief. This was half an hour ago and so far, no belly ache. I will report back but I will be jumping for joy if the discomfort has calmed down! I'm going...

emslight

Have done a couple of liver flushes in the last week. Been wanting to flush out some stones that have been niggling me and causing me discomfort after eating certain things - mainly eggs. It's been an interesting experience! First flush produced about 70 stones of different sizes and mainly bright green in colour. I'm still going through the second one at the moment and so far this morning, have produced a fair bit of gunk and stuff that looks more calcified as well as a few stones. Will see how the day pans out but have kept it quite clear in case I start to feel rough...

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emslight