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End of 4 weeks of P90X and Clean Eating

Posted 08-10-2009 at 04:54 PM by Dystany1
My first month of P90X and clean eating (only had one cheat meal) results:

Lost 16 pounds

8% Body Fat

5 Inches off my waist - I'm very pleased with this!

My upper body strength and energy level is through the roof

My new nickname became Muscles yesterday after helping a friend move. I was picking things up and going up steps with them when a month ago I would have needed help just picking them up never mind going anywhere with them. Those push-ups and pull-ups paid off that's for sure.

It's safe to say...
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End of Week 2 P90X and clean eating

Posted 07-26-2009 at 08:58 AM by Dystany1
At the end of my first 2 weeks into P90X I am very pleased. I have lost 14 pounds as of this AM and am getting stronger everyday. I realize weight comes off fast at first and then tapers off but I never expected this much so fast. My energy level is through the roof which I am so happy to have back. So for extra motivation, I took the worst picture (me at my heaviest) and hung it up on my refrigerator so I will eat clean. Another thing I was doing is trying on my most favorite jeans that I fit into just 6 months ago whenever I am craving something sweet. I tried doing that last night and they...
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Old

Week 1 P90X

Posted 07-18-2009 at 08:37 PM by Dystany1
I just began P90X this week and found this site and am so happy I did!

It was nice to read people's advice, workout, and eating plan. I will appreciate any advice anyone cares to send my way.

I started the Lean program this week. After reading other's experiences, I am going to switch to the Classic Program next week. I also will be adding extra cardio in (Treadclimber, Turbo Jam etc). I ran my first half marathon in May (which I never in a million years thought I could do, but I did!). After it was over, I stopped working out and now I am determined to...
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