This blog is for me to keep track of my weight, food and exercise. "BED" stands for Binge Eating Disorder.
Quote:
"On awakening, let us think about the 24 hours ahead. We ask God to direct our thinking, especially asking that it be divorced from self-pity, and from dishonest or self-seeking motives. Free of these, we can employ our mental faculties with assurance, for God gave us brains to use. Our thought-life will be on a higher plane when our thinking begins to be cleared of wrong motives.
If we have to determine which of two courses to take, we ask God for inspiration, an intuitive thought, or a decision. Then we relax and take it easy, and we are often surprised how the right answers come after we have tried this for awhile.
-- As Bill Sees It, p. 243
If we have to determine which of two courses to take, we ask God for inspiration, an intuitive thought, or a decision. Then we relax and take it easy, and we are often surprised how the right answers come after we have tried this for awhile.
-- As Bill Sees It, p. 243
June 11, 2008
Posted 06-11-2008 at 08:30 AM by Doug K
205
I binged last night. I'm putting off finishing the homework for a difficult class, that's been my excuse. I bribe myself, but then I don't do the homework anyway. Everything has to be in on Friday, so I'll turn in whatever I have, and I'll put more attention into planning my food.
I started singing with a new choir last night.
I binged last night. I'm putting off finishing the homework for a difficult class, that's been my excuse. I bribe myself, but then I don't do the homework anyway. Everything has to be in on Friday, so I'll turn in whatever I have, and I'll put more attention into planning my food.
I started singing with a new choir last night.
Total Comments 0
Comments
Recent Blog Entries by Doug K
- July 11, 2008 (07-11-2008)
- July 10, 2008 (07-10-2008)
- July 9, 2008 (07-09-2008)
- July 7, 2008 (07-07-2008)
- July 6, 2008 (07-06-2008)
