I used to be slim fit and very athletic. hence diezil wich use to be my nickname in high school. I could eat whatever i want and not worry about weight gain. wish I didn't.
I've gained 20 pounds and i find myself wishing i had a time machine to stop myself from getting all the junk food i ate, but since i don't have one I have to start working on getting my self back to the way I was.
Diabetes, heart conditions, and high blood pressure runs in my family so I have to maintain a good weight to lower my risk of obtaining any conditions.
I feel...
