My road on this journey of weightloss
October 10th
Posted 10-10-2008 at 05:45 AM by Dedicated
Hey sunshynes!!!
It's been so long since I posted on my blog...I'm going to be more consistent...I need a way of tracking my weight daily or a couple of times a week so I know trigger foods etc.
So update with me....I've switched from ww to lc....yes...sure did....''I started lc on 10/3/08 at 250.6....
I'm doing a clean lc with minimal processed foods....moderate fat and lots of water. I need to focus on this weightloss...so here I go
Today I'm @ 241.2
I've learned this week to not eat dry roasted peanuts...almonds...I can't control my portions so I'm not going to have them....
I've eaten so much bacon this week, I don't recall eating so much bacon evaaaa!!
So....here we go....lc.....
Have a blessed day!
It's been so long since I posted on my blog...I'm going to be more consistent...I need a way of tracking my weight daily or a couple of times a week so I know trigger foods etc.
So update with me....I've switched from ww to lc....yes...sure did....''I started lc on 10/3/08 at 250.6....
I'm doing a clean lc with minimal processed foods....moderate fat and lots of water. I need to focus on this weightloss...so here I go
Today I'm @ 241.2
I've learned this week to not eat dry roasted peanuts...almonds...I can't control my portions so I'm not going to have them....
I've eaten so much bacon this week, I don't recall eating so much bacon evaaaa!!
So....here we go....lc.....
Have a blessed day!
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Recent Blog Entries by Dedicated
- the scale is going down!! (11-07-2008)
- I never remember!!! (10-28-2008)
- Moving on down! (10-14-2008)
- Finally hit the 230's! (10-13-2008)
- October 10th (10-10-2008)
