The journey to good health
Posted 07-30-2009 at 10:42 AM by dbglasgow
I returned to the low carb way of eating on July 10th, 2009. I've been reading a lot of research on various websites and lurking around many of the message boards. I think I finally have a pretty good understanding of the "High fat, Low carb" WOE. I feel confident that a VLC plan works best for me. I realize that this WOE is not the "norm" for most people but I try to research anything that I am interested in and I also pray about it.. I believe in included God in everything. He created this body...and He knows what is best for it. So far I'm feeling great, energy level has already increased. My mood has improved.. no depression. I have have lost 7 lbs so far.
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That's great! I am starting the same thing. Only carbs from eggs, cheese, and Flax meal.
Doing Missionary work? |
 
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Yes, we are missionaries here. Good luck with your way of eating.. I'm loving this WOE so far.
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Recent Blog Entries by dbglasgow
- Trying something a little different (07-31-2009)
- The journey to good health (07-30-2009)
