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ThursdayEnjoy your trip !!
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Posted 06-26-2008 at 07:59 AM by Reg
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Been sickI had serious bathroom problems too before I started taking magnesium. Give it a try.
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Posted 06-26-2008 at 07:15 AM by ceceee8935
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June 24, 20083 miles is great! Keep up the good work!
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Posted 06-26-2008 at 04:33 AM by laurihill
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Trouble15 pounds/month for 2 months is a #%*@ good weight loss!
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Posted 06-25-2008 at 01:56 PM by Doug K
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Troublecongrats on your 30lbs. yes it is alot for 2 mos
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Posted 06-25-2008 at 11:07 AM by ceceee8935
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Reality ~ as in scales, weighing...AGH!!!401.8 today...at midweek peek...
401.8 is not my lowest weight for June - that was 401.0 (6/5) - or highest - that was 406.8 (6/18), just a week ago. I'm hanging in there, wondering if bOunCing will show me 399# by end of June. Surely by 7/8, my 5th month of weighing since I gifted myself with a talking scale in Feb.2008. Surely, by then, I hope to see/hear a report saying 399#! Then I can set my goal for 390# and work toward my wishful goal of 299# by Feb.2009 - more wishful than hopeful, as clearly I am not moving fat as fast as I'd like to move it! The bOunCing must be water weight, coming and going, in flux! I still feel a burst of pride as I weigh and collect data and write it LARGE on my food diary and BIG AND RED in my datebook. I'm collecting data on how well I am discerning what my body wants, what my body needs, what my body will tolerate as I fumble with finding my way to a successful LC/Atkins plan. As I weighed today, two friends asked if they too might try the scales. Both did - weighing 134 and 128 and not nearly as tickled with those weights as we all might be. I live with some very trim women, women who grew up walking and working hard and who are now in USA battling the pudge that comes with a car and driving instead of walking everywhere, that and the changes that age brings to any woman as our metabolism slows down. It was nice to share the experience, as they confirmed their own data. Nice. Went ahead and fixed my WPP hot slosh this morning, a coolish morning in SoCal, looking kind of overcast as a hot spell comes to an end. Whew! Glad to have some cooler days. Those hot days are wicked for an obese person. Not easy for slim people, but wicked like a furnace for fat folks like me! Hope your day is a successful LC day, with more good choices than bad ones! ----- 432.4#(2/8/08)... Feb -5# ... March -13# ... April -5.8# ... May -6# June: 402.8(6/1) 401.2(6/2) 401.6(6/7) 402.2(6/8) 401.8(6/14) 402.2(6/21) 401.8(6/25) Interim goals: 432.4 430 420 410  399 390 380 370 360 350 340 330 320 310 299(2/5/09) 290 280 270 260 250 240 230 220 210 1995'10"; 64yrs...and so much still to learn!!! |
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Posted 06-25-2008 at 09:18 AM by Zer
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Introduction |
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Posted 06-25-2008 at 07:22 AM by ceceee8935
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TuesCool blog
KUTGW |
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Posted 06-25-2008 at 07:21 AM by ceceee8935
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checking inYep def miss you to.
Enjoy yourself |
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Posted 06-25-2008 at 07:18 AM by ceceee8935
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Today... I didn't eat it...Good job on the chocolates
Remember you couldnt of possibly gained 2lb from what you ate. I'll bet its water from sodium so dont give up ever. Let the way your clothes fit be your scale. |
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Posted 06-25-2008 at 07:17 AM by ceceee8935
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Another weigh in todayCONGRATS
You are doing so well KUTGW |
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Posted 06-25-2008 at 07:13 AM by ceceee8935
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