Thank you, friend!

It's good to know you are starting over - and you are making great progress. 10.3 in 10 days is awesome. Keep it up! .

Thanks for sharing your very touching story. I can relate.

Congrats on the weight loss thus far. YOU can do it! .

No more posts?
How did Monday go?
Man, I can't even walk into a McDonalds without gaining 5 pounds! You are very brave!

You are doing great!

I'm the same way. When I fall, I FALL and it's hard to get back up. You did good. Keep it up!

thanks, Meekness. I think I would have been ok, but I was scared to trust myself, especially when my dh was gone for the night at work. when I fall...I fall fast and hard so thought it best to play it safe.

Hi Stews! Good job on getting rid of those milk duds, which sounds oh so good . Keep up the good work! Meekness.

Thanks Meek!

Yes, my journal is still open, sorry I got carried away on your blog ..Lol!! Visit me there!

Ok...No, you didn't get carried away (smile).

Hi Lyn. Thanks again for always checking in. I really appreciate your support. Is your journal still open? If so, I will stop by your place as well.

I totally understand where you are coming from. It's all a process and as long as you continue on the journey (despite your short comings), and never give up is all that matters. So many people are quick to judge when one falls or stray, but like I said before, "There is only One Judge - and He is God".

Lyn, your heart is in the right place. Keep on, keeping on... We will reach our destiny, with the help of the Lord. And when we do, we are going to SHOUT all over the devil's head!

I'm here for you!

Good Morning Meek!! Just wanted to stop by and wish you well! I made that choice (AGAIN) to choose food over matter!! But you know what, I have come to understand that just as I have choices in my Christian walk ..I have the same in my weight loss and healthy living journey!! It took me a while to get it right in my Christian walk, and it will take me a while with my weight loss journey as well!! I won't give up on either ..so with that said ..I'm restarting and there are NO regrets!! I'm just praying that GOD will continue to be with me on this journey, so that I may succeed!! I pray the same for you!!

I was going through my Fit Day calendar and I noticed that I weighed 163 pounds on March 7, 2008 - which was a day after my 34th birthday!! .

Lord, please help me to get back down to that weight again. Thank ya!! .

Thanks for reading my blog. I am following Dr. Simeon's Pounds and Inches Protocol with taking HCG. "Releasing" the pounds is a term Dr. Simeon's used in his manuscript.

Your not a bother. Please, if you have any other questions, let me know.

Happy Losing!!

Meek

Thanks! I was reading your blog. You seem to be doing pretty weel too! What diet are WOE/diet are you practicing?
And I noticed that you say " I released" "X" amount of pounds instead of the usual "I lost "X" amount of pounds."
Why is that? Is it a term of the diet you are on or are you just from another country?
BTW....
Sorry if I'm so nosey!
Just tell me to hush if I bother you!

Checking in before bed. Today has been a pretty good day.
No hunger issues at all. I stuck to my meals, and I hope the scale moves in my favor in the morning.

Well, I'm off to drink the rest of my water. Goodnight!

Hi Lyn!!

Thanks for checking in...I plan to continue on. I promise. You are doing well yourself! Keep it up!

Hey Meek!!

Checking in, continue to move forward! You are doing great!

Congratulations for graduating out of the 200's. I'm right behind ya!

Well, the 6 year-old daughter was impressed with the steak & gravy. The husband...not so much.
But, then, his palate is more suited to corn dogs, pizza, tacos and anything else that you can get at the snack bar at your local skating rink.