I cant believe it will be almost a year of LC and I'm not anywhere near goal. I even gained 10lbs back. My mental attitude has gone puff!

Even on days Ive cheated, I seem to punish myself by eating more.. the emotional part of this.. which stinks!

When I eat good lc, my mind or conscience is feeling good. Why dont I want to stay that way. Just eating one bite has sent me back into carb hell.

I got my bathingsuit a few days ago. It looks so small. I dont think 10lbs ago it would have.

I would almost post it on the fridge but it would...

choconut68

been painting two days in a row.. ive tried to be cheat free, but I did eat some marshmelows.. I was just needing something sweet. my brain is so tired.

I will write more monday

choconut68

Had pizza caserole last night and Im not even going to weigh in... Im sure I've got enough salt in my system to swell a whale.

I did cheat a bit and had a slice of homemade wheat bread. it was good.. I have to stop leaving it in the house after I make it.. sent one loaf away.. will not keep 2nd one again!!! too tempting..

I'm clearing a path to the treadmill today...
Ive not wanted to haul off stuff to goodwill only because I feel like Im losing money... its lots of rustic decorating things.. in one way Id like post things on ebay but the mess of boxes and...

choconut68

not wanting to eat much today.. good thing I suppose...

been grazing on the bbq pork.. sf bbq sauce turned out okay. not hot enough tho.

have been working on drinking more water.. just cant believe I cant get the scales to move... apparently 190 is as low as I go for now.. SCREAM~!!!

makes me want to eat something REAL BAD~

choconut68

Ive lost count...

191 this am.. boooooo!

Okay Im going to work on the water!

Cleaner induction...I have only 3 days left and only 10lbs... so SF has to go for at least 3 days and see what happens.

B: Cottage cheese
L; Chicken breast salad, tea
D:BBQ Pork, coleslaw bbeans

I need more water!!!!

choconut68