BLAST!

The scale is playing a major joke on me! Thats one thing i know for sure. I eat clean, am exercising something like 5 or 6 days a week and that sucker either sits at 209 or moves up! WTH?!? So i'm going to try cutting out dairy for a couple of weeks and see if that helps and eat more simply (more out of laziness than anything else really). No more baking until thanksgiving more than likely, and i'm gonna change up the exercise from mostly cardio to some cardio, some pilates and maybe even some yoga (plus the push up challenge)... I dunno what more i can do at this point... so maybe shaking things up will help...

Oh yea, the garlic appears to be helping my rash quite a bit. I added probiotics two days ago and want to see how that helps. I figure, maybe 6 weeks of a good anti-yeast diet will get me where i need to be (in onederland)...