Had a crazy weekend. Didnt totally eat on plan but didnt eat enough to gain anything. I have found I eat rarely with no problem and have shrunk my appetite to almost nothing which is sooooooo coooool

ceceee8935

STILL 163. Got in 3 miles and several sets of lifting
Family crap again yesterday so drank a few beers to relax Not going to lose any weight that way.
Cant wait for tomorrow to leave for the weekend

ceceee8935

Still stuck at 163 So I guess I will have to up the exercise today and see if I can get things moving again
Arms feel alot better so I will try to lift again today.

ceceee8935

I think I am having one of my mini stalls again because I cant get rid of 163. I am not worried about it since it happens every once in awhile.
I know I am eating clean and getting plenty of exercise so I will just ride it out.

Arms still very sore so I will rest them another day and try to get some walking in tonight since I have to run around all morning

ceceee8935

TOM here so not sure what I weigh.
Got in about 30 sets of lifting yesterday so I will rest today.
Got lots of running around to do today so everyone enjoy your day

ceceee8935