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Wednesday

Posted 05-14-2008 at 06:58 AM by ceceee8935
Well I think I found the veggie that stalls me. Broccoli I left it alone for awhile and things were fine. I brought it back and even with all of my exercise and clean eating still 174. It also makes me feel bloated I did walk 2 miles in under 25 min yesterday. I guess its time to up the distance again. I am going to try and add another 1/2 mile in there today.
Everyone have a great day

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Karazona's Avatar
I'm really surprised broccoli stalls you, as it is one of the best veggies for weight loss, but food affects us all differently and certainly, gas is not a pleasant side effect! I think that you do a remarkable job staying in tune with your body!
Posted 05-14-2008 at 08:11 AM by Karazona Karazona is offline
 
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