Havent been around much because I have been taking care of family. My sister inlaw passed away Saturday night from cancer. She fought for a year but had no quality of life left in her so I guess its best because she is in a better place now. She will be missed.

ceceee8935

Had a fun weekend. Didnt eat on plan too much so I am back to induction levels to get back in ketosis. Havent been walking because its too darn hot here. I will have to try to start walking in the evenings when its cooler.

ceceee8935

Going with fam to see fireworks tonight and then off to the valley for the weekend to have some fun. DS leaves for WA state Sunday.

Everyone have a great 4th tonight

ceceee8935

scale finally moved to 162.5. Its about time.

ceceee8935

Still 163. God how I hate this number.
Got a real busy week ahead of me.

ceceee8935