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Thursday, April 3, 2008

Posted 04-03-2008 at 07:13 AM by carbaddict79
Well I actually made it to the gym yesterday. I thought by going at 8:30 PM it would be dead. Boy was I wrong...it was a madhouse! I couldn't get my favourite elliptical machine with the T.V to see who they kicked off Idol...I found out when I got home...oh well. I was so sore from the day before which limited my workout. My legs just didn't want to give much, so I did a 21 minute workout within my target heart rate for fat burning, and followed it up with 20 minutes of weight training, and ended with the core work on the ball..overall I'm pleased with my performance!
I am also proud that I didn't try and stop on my walk home at any tempting places...where I could sink my teeth into something sinful.
When I got home, I drank lots of water...worked at my ridiculous assignment (due Friday!!) had a nice hot shower, and tucked myself into bed. I'm proud of myself for putting myself first, and sticking to the plan.
This is the time where my final assignments and exams are due, and I'm pretty stressed about money...so it would be easy for me to fall off the plan, but I will be strong!
Now back to the Semantics Pragmatics and all that fun!!!...

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