I let myself go
Posted 05-30-2008 at 08:04 AM by brendaa
At 18 years old, I was heavy and unhealthy. Anytime I could get my hands on ice cream and cookies, I would and I would binge. I didn't like eating in front of people so I would eat when noone was around and I would PIG OUT. I went from 145 lbs to 177 lbs in a matter of two years, and I hadn't even realized it. I looked in the mirror and saw the exact person I was at 145...Was I in denial? Apparently so. It wasn't until my first year of college that I realized I needed a change. I lost 10 lbs my first year of college and I still thought everything was fine. In january of 2008, I made an oath to myself that this was my year to get back on track and become a better me. It wasn't only about losing weight and looking good but it was about being healthy and starting a long health promising life. I joined a gym with my boyfriend who was seeking similar goals and I have been on the right track ever since. However, I wasn't seeing any changes on the scale so I figured I could try soemthing else. I began the Atkins diet on May 19 2008 and so far, I have lost 5 pounds. It is by far the easiest diet I have ever done...I plan on reaching my goal weight, which is 130 by January of 2009. I hope to help people reach their goals and I hope to recieve help reaching mine. I will blog more as I progress. It's wonderful to be a part of this site, knowing there are thousands of people doing the exact thing I am. 

Total Comments 2
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Congrats and welcome!
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Posted 05-30-2008 at 08:05 AM by nicoleky30
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Welcome!!! Overeaters Anonymous came to mind when reading your blog! I recently attending a few meetings and researched this self help group for school! Some of the things you said were classic to the group! It's not always about overeating as it's about food addiction in many forms. You may really benefit from attending a group and seeing if it's right for you! Also, everybody here is very supportive!
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Posted 05-30-2008 at 08:18 AM by Karazona
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Recent Blog Entries by brendaa
- I let myself go (05-30-2008)








