Wednesday

Exhaustion hit today- hard. 2 hours in at work and I had literally no energy, I was falling asleep, felt dizzy and sick, and had to go home at 2. I keep skipping meals and I cut down what I was eating too dramatically too quickly, and doing exercise too, not sleeping much = not a happy bunny.
Gonna trust my mum for a couple of weeks, she lost over half her body weight doing LC, without obsessing over the numbers so much. So I'll listen to her, if I stop losing weight or gain then I'll rethink but yeah, I can't carry on making myself ill.
Bit pathetic that at 21 years old I need my mother to sort my life out for me . I just get too obsessed with calories and carbs and blah it's not good and it just ends up with me not eating and then binging.
I'll list what I've eaten but I'm not working out how many calories etc are in it. I KNOW which foods are low carb. And I know that I don't eat an excessive amount of calories or fat either anyway. I can do this...!