Low Carb Friends - BlackRose943

I've been a bad girl. but......

Posted 04-06-2008 at 08:36 AM by BlackRose943
Updated 04-06-2008 at 08:53 AM by BlackRose943 (Adding more)

I'm back on track. Got my birthday and my Disney trip out of the way, so there shouldn't be any more obstacles. I've been under such stress for the last 2 months, I couldn't deal with everything. So the diet was on hold. OMG... I felt so awful--all bloated and headachy. After 5 days back on again, I've lost a couple of pounds and already feel better. I'm a stress eater, so I've got to rely on other ways to deal with it than food.

Rather than get discouraged by the total amount I want to lose, I think I'll focus on mini-goals--10 pound increments. Losing is such a struggle...

BlackRose943

Senior LCF Member

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And drink more water....

Posted 01-23-2008 at 07:04 AM by BlackRose943

Any would be more than I'm drinking now, but I'm really going to try hard. I've got to get this thing going. I'm tired of being this way!!!!!!

BlackRose943

Senior LCF Member

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Nuts...

Posted 01-23-2008 at 06:27 AM by BlackRose943

I think I'll cut out nuts, too. For awhile anyway.

BlackRose943

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Bummer...

Posted 01-23-2008 at 06:24 AM by BlackRose943

After 2 weeks on induction and an additional week on semi-induction (induction plus nuts) - I only lost 8 pounds. Which actually I was pretty happy about until I got on the scale this morning and I had gained a pound! I've been really good, too, except now that I think about it, I may be eating too many vegetables.

Anyway, now I'm pointing my finger and fussing at myself because I should have known better. I had decided to only weigh myself every two weeks (which wouldn't be until next Tuesday), but something possessed me this morning to leap on the scale and ruin my day!...

BlackRose943

Senior LCF Member

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My other vice...

Posted 01-20-2008 at 11:00 AM by BlackRose943

Once I get losing well underway, I have to start working on my other vice.... my 2 pack a day smoking habit.

I quit cold turkey once before and didn't have a cigarette for 17 years. Then due to several stressful situations, I started back in 2002 and I'm back up to 2 packs a day. Aside from the expense, I can tell it's taking a toll on my health.

For me, I never stopped wanting a cigarette during those 17 years. Then when I finally did succumb to the first one - that's all it took. Yeah, I ask myself daily how I could have been so stupid.

I plan on cutting...

BlackRose943

Senior LCF Member

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