Low Carb Friends - Weight Loss Journal

Weight Loss Journal Telling the world about my journey with low carb weight loss!

Day One Back on Track

Posted 03-24-2008 at 10:51 PM by Bethanyblondie

[COLOR="Teal"]Well, I got back on track after a three or so week hiatus...which put me back up several pounds. I hate to say it, but I loved eating my junky and fast food again. My addiction to fast food is so emotional...that doesn't go away even when I'm not craving it. I can be really happy and it still makes me want fast food.

I did survive some major temptation today. I was drooling over the thought of some Reese's Peanut Butter Eggs that were 50% off the whole time I was shopping. I think it was the thought of the sweet/salty combination that sounded so good....

Bethanyblondie

Senior LCF Member

Posted in Weight Loss Journal

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Aw Shin Splint!

Posted 02-11-2008 at 09:54 PM by Bethanyblondie

[COLOR="DimGray"]Well, I'm gonna have to hold off on running another 5k for now. I have a very tender right shin, which is the beginning of shin splints. Shin splints are, and I quote, "inflammation of the periostium of the tibia (sheath surrounding the bone). Traction forces occur from the muscles of the lower leg on the periostium causing shin pain and inflammation."

So I am going to do lower impact forms of cardio for now until my shin feels better. I did the eliptical and the stationary bike tonight, which was actually a nice change from the treadmill....

Bethanyblondie

Senior LCF Member

Posted in Weight Loss Journal

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Hmmm

Posted 02-08-2008 at 11:25 PM by Bethanyblondie

[COLOR="Purple"]I have substituted the last two days in a row, as well as having my improv class last night, so I have been SO busy. I know for sure I have not had enough to eat in the last two days. Today all I have had are hot wings. I got them for lunch, and I literally ate like, four of them and I was full! So I saved the rest for dinner and finished them, but had no interest in eating anything else today.

I have gone running three times this week. Although since I subbed today, I waited to run until this evening, and I definitely could feel the hot wings and...

Bethanyblondie

Senior LCF Member

Posted in Weight Loss Journal

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Made it through a party the LC way

Posted 02-03-2008 at 01:53 PM by Bethanyblondie

[COLOR="Blue"]Yesterday my husband and I had to go his sister's engagement party. I had told him ahead of time that I was a little worried that there wouldn't be any LC food available while we were there. He said, "I'm sure we'll find something...it'll be fine."

Well, we get there, and the food is lasagna, spaghetti, garlic bread, and of course, cake. I mean there wasn't even any salad. It was a LCer's nightmare buffet. There was absolutely nothing we could, or wanted to, eat. Luckily, the party was at my husband's parent's house, so he had the liberty...

Bethanyblondie

Senior LCF Member

Posted in Weight Loss Journal

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Yay!

Posted 01-31-2008 at 03:30 PM by Bethanyblondie

[COLOR="Lime"]I'm down eleven pounds! And I have not craved fast food nor wanted to cheat since I started this WOE! I'm not going to give up on myself this time. I'm gonna make it to the finish line![/COLOR]

Bethanyblondie

Senior LCF Member

Posted in Weight Loss Journal

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