Tonight at midnight I am ending induction with a final weigh in for induction tomorrow morning.

These 14 days went by pretty quickly. So far I have a loss of 16 pounds.

I am reading up on owl and am preparing to climb the carb ladder.

I think the thing I miss the most is sugar in my morning coffee.

Amylynn920

Today I woke up tired. Our son came in at 3:00 AM to wake me up and tell me he couldn't sleep. I suppose my being awake would make him sleep better

My scale is showing a loss after a 4 pound gain.

Let me talk about the evil gain. I have been on plan and not cheating. But.. On Saturday I did not drink my water. I only had 16 oz vs the normal 64 ounces or so I normally do. And I went food shopping. I bought Buddig Beef. Omg I love Budding Beef. I always have. Seeing the carb count on the package, it said 0 so I was all

So...

Amylynn920

My scale loves me. I know she does. I visit her often. It's amazing to see my loss almost every day.

Since this is the second time through Atkins I'm ready for the stall to come sooner or later. But for now I'm having fun enjoying the drops in the numbers.

I didn't blog yesterday, life got busy. So now I can catch up.

My hunger is almost non existant and that worries me tho I know it's the by product of ketosis.

I don't want to lost too fast and look like a bag of bones with skin. So I'm going to add in a few more carbs and try to slow...

Amylynn920

I woke up today tired. I didn't fall asleep last night until about 4AM and my son woke me at 6:30 I was able to pull off another hour of sleep, (thanks mom!) and started my day at 7:30.

I had my usual coffee, and once again peeing on the almighty keto stick, I was in deeper ketosis.

Down 2 more pounds for a total of 7! Yay me

But what was weird was I wasn't very excited.

It was a good day, 961 calories, 14.6 carbs, and tonight no hunger.

Amylynn920

Today is day 2 of induction. I woke up this morning and wanted to stay in bed. I'm tired.

But I didn't because this is about me and about my changes.

A few days ago something profound happened to me. I woke up not liking myself very much.

I feel like I look terrible. I used to look good. Now I feel like I don't.

I don't know where I lost myself. I think I just didn't care anymore. And that's not healthy.

My scale showed another loss today. Down 2 more lbs.

That's 7 pounds down since Tuesday the 19th....

Amylynn920