Not hungry...
Posted 03-09-2008 at 03:41 PM by amithereyet
Ah, the last day of the weekend. I actually did okay this weekend but I haven't felt hungry or even had an appetite. It may have something to do with the psyllium husk powder I've been trying. I am very happy with the regularity results from that btw. I've been working on whether or not to eat if I'm not hungry each day. On Friday I just didn't eat if I wasn't hungry but Saturday I ate by 6 hours. That seemed to go pretty well so I'm doing that again today.
I'm not sure how accurate this is going to be, but I'll edit later if need be.
B: latte' and almonds
S: beef jerky, cucumbers, almonds
D: shrimp and veggies
S: 1/2 zone bar if I'm hungry
I'm not sure how accurate this is going to be, but I'll edit later if need be.
B: latte' and almonds
S: beef jerky, cucumbers, almonds
D: shrimp and veggies
S: 1/2 zone bar if I'm hungry
Total Comments 0
Comments
Recent Blog Entries by amithereyet
- Start a week! (03-24-2008)
- Warning: rambling ahead (03-20-2008)
- Wednesday (03-12-2008)
- Kinda hungry today (03-10-2008)
- Not hungry... (03-09-2008)
