I have decided...
Posted 02-21-2008 at 11:59 AM by alove4candles
I am going to continue for at least 1 more week on Induction. I have tweeked a few things. Like the coffee I can't seem to let go of
I have planned my Menu for the next week. This helps me stay on track
:
[COLOR="Purple"]Thur. Feb. 21st
B:Micro Muffin & coffee w/devinci SF Van. syrup
L:BLT Chix. Salad
D:Meatloaf, "Red Lobster Biscuits" & Aspargus
S:4 carbs left
Ttl: 20carbs if I use the 4 snack carbs.[/COLOR]
[COLOR="Black"]Fri. Feb. 22nd
B:Biscuit Sandwich=leftover "Red Lobster Biscuit" with sausage patty & cheese
L:Meatloaf (leftover)
D:Shrirmp Scampi, Steak & Salad
S:4 carbs left
Ttl: 20carbs if I use the snack carbs[/COLOR]
[COLOR="Purple"]Sat. Feb. 23rd
B:Micro Muffin & Coffee
L:Salad
D:Cheesy Chix & Broc.
S:6 carbs left
Ttl:20carbs if I use the 6 snack carbs.[/COLOR]
[COLOR="Black"]Sun. Feb. 24th
B:Flax Meal Pancakes w/SF Syrup & coffee
L:Tuna or Salmon Melt
D:Taco Salad
S:5 carbs left
Ttl:20carbs if I use the 5 snk. carbs[/COLOR]
[COLOR="Purple"]Mon. Feb. 25th
B:Mico Muff. & coffee
L:Chix. Parm & Sm. Salad
D:Salmon & Aspargus
S:6 carbs left
Ttl:20 carbs if I use the 6 snk. carbs[/COLOR]
[COLOR="Black"]Tue. Feb. 26th
B:Eggs & coffee
L:Chix. Parm & Aspargus
D:Roast Bf Fajitas (no tort) with toppings
S:2 carbs left
Ttl:20 carbs if I use the 2 snk carbs[/COLOR]
[COLOR="Purple"]Wed. Feb. 27th
B:Eggs w/cheese & coffee
L:Roast Beef & Veggies
D:My Ench. (no tort)
S:6 carbs left
Ttl:20 carbs if I use the 6 snk carbs.[/COLOR]
[COLOR="Black"]I am going to STICK to THIS MENU
I Know I can do it!!!![/COLOR]

I have planned my Menu for the next week. This helps me stay on track
:[COLOR="Purple"]Thur. Feb. 21st
B:Micro Muffin & coffee w/devinci SF Van. syrup
L:BLT Chix. Salad
D:Meatloaf, "Red Lobster Biscuits" & Aspargus
S:4 carbs left
Ttl: 20carbs if I use the 4 snack carbs.[/COLOR]
[COLOR="Black"]Fri. Feb. 22nd
B:Biscuit Sandwich=leftover "Red Lobster Biscuit" with sausage patty & cheese
L:Meatloaf (leftover)
D:Shrirmp Scampi, Steak & Salad
S:4 carbs left
Ttl: 20carbs if I use the snack carbs[/COLOR]
[COLOR="Purple"]Sat. Feb. 23rd
B:Micro Muffin & Coffee
L:Salad
D:Cheesy Chix & Broc.
S:6 carbs left
Ttl:20carbs if I use the 6 snack carbs.[/COLOR]
[COLOR="Black"]Sun. Feb. 24th
B:Flax Meal Pancakes w/SF Syrup & coffee
L:Tuna or Salmon Melt
D:Taco Salad
S:5 carbs left
Ttl:20carbs if I use the 5 snk. carbs[/COLOR]
[COLOR="Purple"]Mon. Feb. 25th
B:Mico Muff. & coffee
L:Chix. Parm & Sm. Salad
D:Salmon & Aspargus
S:6 carbs left
Ttl:20 carbs if I use the 6 snk. carbs[/COLOR]
[COLOR="Black"]Tue. Feb. 26th
B:Eggs & coffee
L:Chix. Parm & Aspargus
D:Roast Bf Fajitas (no tort) with toppings
S:2 carbs left
Ttl:20 carbs if I use the 2 snk carbs[/COLOR]
[COLOR="Purple"]Wed. Feb. 27th
B:Eggs w/cheese & coffee
L:Roast Beef & Veggies
D:My Ench. (no tort)
S:6 carbs left
Ttl:20 carbs if I use the 6 snk carbs.[/COLOR]
[COLOR="Black"]I am going to STICK to THIS MENU
Total Comments 2
Comments
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Very disciplined, very organized! I wish you the best on your induction extension (I love induction!!). I, as well, currently contemplate another week.......
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Posted 02-21-2008 at 07:08 PM by huff576
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Huff576~ have u decided on another wk?
I can't weigh now my scale broke...but clothes are looser!!! |
Posted 02-26-2008 at 10:21 AM by alove4candles
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Recent Blog Entries by alove4candles
- I have decided... (02-21-2008)
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- Close to the end of my Induction (02-19-2008)
- The 2nd Weekend on Induction (02-18-2008)
- Fri. Feb. 15th (02-15-2008)





