What a long weekend!
Posted 11-03-2009 at 02:11 PM by afuentes
Friday was Nevada Day Observed so I didn't go into work. 
I am officially down a pound!
I am 153lbs. and I can taste 152lbs. around the corner. The thing that is working for me is that I only eat when I am hungry, stop when I have had enough, and I am eating low glycemic foods.
I will be weight lifting today (upper body) after work - it has been 2 weeks since I have worked out. Crazy huh?!?! Well at least for me it is.
Until next time.......
I am officially down a pound!
I am 153lbs. and I can taste 152lbs. around the corner. The thing that is working for me is that I only eat when I am hungry, stop when I have had enough, and I am eating low glycemic foods.
I will be weight lifting today (upper body) after work - it has been 2 weeks since I have worked out. Crazy huh?!?! Well at least for me it is.
Until next time.......
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