I told you that I had a "free day" yesterday. Well it is "recovery time". Today is my first day eating normally.

B - Dunkin Donuts coffee w/cream and splenda

L- Whole Foods chicken over greens, tomatoes, artichokes, olives, celery, cucumbers, red onions, and lowfat ranch dressing. This was a great and filling salad.

D- Will be in Utah so it is Cracker Barrel! Woohoo! I am planning on a Steak salad with ranch.

I will be back to blog over the weekend.

Until next time.....

afuentes

I will not be doing my weigh in until next Thursday. When I choose to have a "free meal" as I did today, I like to give my body at least 5 days of eating light and super clean.

I did not plan this "free meal" but I had it anyways. Oh well. I know how to get back on the wagon for dinner tonight and the next 5 days.

When you are maintaining, that is what it is about. Real life happens and you pay the consequences.

Plus my "free meal" was delicious and I don't have regrets.

So I am still...

afuentes

I had a great time out with my girls last night. I was a good girl too! I had a skinny girl margarita and crab cakes! I did have a piece of bread which wasn't a good choice but no damage. Anyways lots of dancing so I had a blast.

I am finally 152lbs.!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Woohoo! My next goal is 150lbs so it will take me about two weeks for this goal to be met.

I am back within my 2pound window and so happy about it too!

I will weigh in again on Wednesday morning and I will hopefully be the same or less.
...

afuentes

I had a wonderful day off yesterday. I did some volunteer work in the morning and then my hubby and I went to lunch and a movie.

Why is it that great actors are in sucky movies lately??? I actually slept through the movie yesterday - it was that bad.

Okay, back to topic. Yesterday I had Chinese food for lunch - bad choice. So I am going to give myself 2 correction days to get back to my "fighting weight".

My correction days will consist of protein shakes for 1-2 meals and a protein/fat dinner.

Lets see what...

afuentes

I had a great weekend. I welcomed my mom back from her Meditteranean cruise and received gifts. Yay!!!!!!!!!

My husband and I did the movies and dinner one night and the other night........

Well I was invited to a Saturday Game Night Party (poker and stuff). There was so much delicious food - wine, vodka, pizza, pasta, chicken drumettes, ribs, filet mignon, tacos, etc!!!!!!!!!! Okay so I had tacos, pizza, m&m's, 2 glasses of wine, and 2 bites of a peanut butter pies! Wow! I did some damage.

But the good news is I redeemed myself...

afuentes